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14.06.18

A big, fat, DNS

 This year was a big one for me. I finally bit the bullet last summer and signed up t...
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07.08.17

From lows to highs

Although I make a habit out of travelling to new places to race, I always think it’s good to ha...
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21.07.17

When a win is a win

After Luxembourg 70.3, my coach decided that I needed another race before my next planned race to...
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19.03.17

A running trend

Last year I ran the Silverstone Half Marathon and decided it would be a good benchmark race to do ev...
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01.01.17

A list for everything

Here we go again, another year has passed. Anyone else feel like time is just accelerating faster an...
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27.11.16

A shock to the system

After the pretty unimpressive end to my 2016 race season, culminating in a bike crash and a few supe...
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12.09.16

The A-Race

Last year, I qualified for the Ironman 70.3 World Championships for the second consecutive year. The...
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04.07.16

Living the high life

I’ve always worked on the basis that when an opportunity presents itself – take it. So w...
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15.08.15

The Perfect Race

Ever had that “perfect race”? The one where nothing goes wrong, everything goes to plan,...
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17.03.15

The end of an era

How often do you find yourself amazed at how quickly time passes? My time in Lanzarote has finally c...
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10.03.15

The training evolution

Probably one of the things I think about most in terms of my training is whether what I am doing is ...
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05.02.15

The mental struggle

I get asked this question a lot. I have to be honest, I don’t really know how to answer it. Fo...
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14.12.14

New horizons

“Once you have tasted flight, you will forever walk the earth with your eyes turned skywar...
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09.09.14

A change of direction

Despite all my training and racing over the past few months and a busy packed season on the outside,...
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14.07.14

Shorter, faster, harder

Last year I decided to enter some of the iconic races. I had absolutely no idea where my season woul...
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02.06.14

A winner at last

For anyone that reads this, they will know I am not a SPRINTER. In fact, I am very far removed from ...
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13.05.14

The season opener

Last year, I went through the finish line of Ironman Mallorca 70.3, and in a moment of emotional unr...
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02.04.14

New kit!

Spring is coming. Oh yeaaah. That means race season. When the hell did that come around so quickly?<...
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04.03.14

Go hard or go home

It would be fair to say I haven't written a race report for quite some time. This is largely due...
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17.12.13

Marginal Gains

They talk about marginal gains. We’ve all heard the expression, we’ve all looked to beat...
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13.11.13

The Winter Grind

Winter. Not a word that is particularly welcomed by any British Isles-dweller, and certainly not by ...
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04.11.13

Got that power

Triathlon is a pretty hardcore sport, let's be honest. You don't just have to train for one ...
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22.10.13

That natural urge

Anyone who is involved in triathlon enough to label themselves as a 'triathlete' will relate...
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14.09.13

PB times three

Last tri of the season. This is it.

I signed up to the PruHealth World London Tri last ...
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07.09.13

In it to win it

Winning. Well that's certainly a word which has never been in my vocabulary. As this triathlon t...
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24.08.13

Need for speed

Having dedicated a year of my life to training for *apparently* one of the toughest endurance e...
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05.08.13

I am an Ironman

Ironman. We've all heard the hype, the majority of people have heard of Ironman but cannot quite...
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