Let’s start with the big news. This year, I will be racing a full Ironman – my fir...
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Swim
"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours"
Henry David Thoreau
Bike
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."
Martin Luther King, Jr
Run
"After all these years, I am still involved in the process of self-discovery. It's better to explore life and make mistakes than to play it safe."
Sophia Loren
A comeback or a reality check?
A substantial period of time has elapsed since I last wrote a blog. T...
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Does change cultivate introspection?
It may sound obvious, but the challenges that are presented to (or sought out by) us t...
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I think it’s fair to say that at some point or another, everyone has struggled with ...
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Maybe, just maybe, the best day of my life…?
It’s funny, when people asked me what my A-race of the year was and I responded with...
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Anyone who is reading this knows I am a big fan of training camps! So when my coach Du...
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